Free Senior Exercise Class
Our Free Senior Exercise Classes began on June 2nd and has been an amazing experience! We have held them every Thursday morning at 9:00 a.m. and the response has been TREMENDOUS.
The class has grown so much in size that we have had to purchase more equipment to accommodate all of the participants.
The focus has been on improving flexibility, posture and strength.
Siesta Key Physical Therapy has enjoyed welcoming people who have just recently moved to the area and are looking for an outlet to meet people as well as get into shape!
 |
| Dave instructing the group on stretching techniques they can do at work or at home. |
No comments:
Post a Comment