In honor of National Pain Awareness Month we would like to offer some information regarding a tool that is used with many of our patients. We have found that a vast array of problem areas can be treated with the foam roller.
Everyone can benefit from using the foam roller whether you are elderly and needing posture assistance, a busy Mom who suffers from neck pain or an athlete experiencing pain and or soreness in the lower extremities.
We have included below a very popular hand out that we give many of our patients and patrons when they purchase a foam roller or are needing some guidance on how to use theirs.
